Running on empty

The run this morning was long. Longer still because I decided to run to the Running Room. But surprisingly, I felt pretty good during the last part. I’ll take that as a good sign that I am getting healthier.
The only unfortunate part about it was that the group never really came upon a water refilling. There is only so much water you can bring along with you, and you don’t want to get dehydrated. So, it is good to stop off at some gas station or rest stop and refill the water bottles.
Thank goodness it had snowed recently. The fresh snow was not particularly tasty, but it did have the added benefit of cooling me down.