Frost effect

I have that marathon-and-a-half in about four weeks. So I have to get some distance runs in. Which means I can’t get out of my Sunday runs. So, despite it being a -40 windchill, I was out on Sunday morning to run 29km. My group only did 27.5km. And we really didn’t see anyone else out running.
It shouldn’t be a surprise that on Monday morning I noticed that my nose appears to be trying to fall off.
Running makes you stupid.