Bugger.
Today’s run started so well. It was warm enough for shorts, and it felt great. My workplace was too hot, so being out in the cool was nice.
Up until we tried to help move a car stuck in the snow and I twisted my knee. It hurts, which I’m told is a good thing. But I have big plans for my knee this year! I don’t want it hurt. So I’ll try putting ice on it and hopefully it will get better quickly.