Well I feel dumb.
I had the trail running class today, in Terwillegar park. However, I apparently can not tell the difference between that park and Hawerelak park. It shoud be easy. One is a nice park that is on my route home from work, the other is a park I’ve never been to accessible only by the don’t-drive-it-on-a-scooter-and-certainly-not-during-rush-hour highway known as Whitemud drive.
i.e. I went to the wrong place.
My running this week seems to have taken a total nose dive. I did run yesterday evening, but I stepped incorrectly at one point and my ankle seems to be a bit whinier than usual. So maybe it is good that I didn’t run.
The new plan is to run tomorrow morning, doing some hill training, before breakfast, then come back and make French toast. That sounds like a good plan, but knowing me lately, I won’t be doing it.