Today was painful.
Yesterday I ran 23km. Actually running for the first time in three weeks. I was out of practice, but I kept up and even led. This morning my legs informed me that they were protesting the workout by leaving me with a dull pain every time they moved.
It didn’t help that I seem to have blisters on the outside of my ankle, in the same spot on both feet. I guess I should have used better socks.
And yesterday, I didn’t have dinner. I attended a brunch, so I wasn’t hungry. I sated myself with a small piece of cake from a Chinese bakery, but it wasn’t nutritional in any respect. So I’m assuming that was why I was out of it today. Sleepy. Headache. Lack of concentration.
To ease my pain, everyone at work got new Aeron chairs. Comfy, but I can’t move as much in them. I like to put myself in a new posture defining position every so often, and with these I’m confined to sitting up straight and attentive.