Learning how to eat

The human body is weird.
For quite some time after my ultra, I ate rather healthy. The junkiest thing I had was fried chicken immediately after the race, but that was mostly protein. Then, five days later, they brought in pizza to work. I had several slices of easy to digest carbohydrates and simple sugars. Apparently my body still hadn’t recovered from the run. Whether it was a blood-sugar spike, or just having a lot of calories, I became hyperactive. I was drunk on comfort food. Enough that I was reprimanded soon after.
I now have to avoid pizza if I am in public. I guess I will be eating healthier than I had first planned.